Substance abuse and addictions Psychology Support

Substance Abuse & Addiction Support in Cairns & Online

Addiction is a complex condition that can affect anyone, regardless of age, gender, or background. It often involves the compulsive use of substances such as alcohol or drugs, or repetitive behaviours such as gambling or gaming. At Cairns Beaches Psychology, we provide psychological support for individuals struggling with substance use and other forms of addiction. Our services are available in-person in Cairns and via secure online sessions across Australia.

Psychologists can play a valuable role in helping people understand addictive patterns, develop healthier coping mechanisms, and rebuild their lives. However, when substance use becomes life-threatening, it is essential to seek urgent help from emergency or specialised addiction services.

Understanding Addiction

Addiction is more than just a bad habit — it is a chronic condition that changes how the brain responds to reward, stress, and self-control. Many people experience a cycle of cravings, use, guilt, and relapse. Some of the most common addictions in Australian society include:

  • Alcohol use — one of the most common addictions, linked to accidents, health problems, and family breakdown.
  • Drug use — including prescription misuse, illicit substances, and stimulants.
  • Gambling — pokies, online betting, and racing are highly addictive in Australia.
  • Gaming & internet use — excessive use of digital devices impacting daily life.
  • Nicotine and vaping — ongoing concerns, particularly among young people.

Addictive Personality Traits

Not everyone who experiments with substances or behaviours becomes addicted. However, some personality traits may increase vulnerability:

  • Impulsivity and risk-taking behaviour.
  • High sensitivity to stress or anxiety.
  • Difficulty regulating emotions.
  • Sensation-seeking tendencies.
  • Low tolerance for frustration or boredom.

How a Psychologist Can Help

Psychologists support individuals with addiction by offering evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), and Mindfulness-Based approaches. These therapies help clients understand triggers, strengthen coping strategies, and build healthier routines.

If substance use is severe or life-threatening, immediate medical or psychiatric help is essential. Psychologists may then work as part of a wider recovery team to support long-term behaviour change once safety has been established.

When to Seek Urgent Help

If you or someone you know is experiencing life-threatening substance use or overdose, please call 000 (Emergency Services) immediately. For urgent addiction help in Australia, you can also contact:

Impact on Society

Substance abuse costs the Australian community billions each year through healthcare, lost productivity, accidents, and law enforcement. Families are often left struggling financially and emotionally, and relationships can be damaged beyond repair.

Despite these challenges, many people recover from addiction and go on to live healthy, fulfilling lives. Recovery is possible with the right mix of therapy, medical care, and social support.

Interesting Facts About Addiction

  • Research shows that the brain’s reward system changes after prolonged substance use, making recovery a biological as well as psychological process.
  • In Australia, alcohol remains the most commonly used drug, but gambling addiction is also a major hidden problem.
  • Relapse is common, but with ongoing therapy, many people achieve long-term recovery.
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