Psychologist Cairns

Cairns Beaches Psychology

Cairns Beaches Psychology is the Smithfield-based private practice location for Marta Barnes, a registered psychologist offering psychological services to people of all ages who want to make positive changes in their lives and enhance their well-being. Marta supports people experiencing a range of mental health issues including anxiety disorders, depression, PTSD, insomnia, eating disorders etc. Marta has experience in the use of evidence-based modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Internal Family Systems (IFS), and mindfulness-based approaches.

Expert Psychological Support in Cairns

At Cairns Beaches Psychology, we provide evidence-based therapy tailored to your unique needs. Conveniently located in the beautiful Cairns region, we specialise in helping individuals overcome challenges such as anxiety, depression, trauma, and relationship difficulties. Our compassionate approach ensures a safe and confidential environment where you can explore your concerns and find effective solutions.

We offer a range of services, including EMDR therapy for trauma, stress management strategies, and counselling for mental health and well-being. Whether you’re seeking to manage everyday stress or address deep-rooted emotional issues, our experienced psychologists are here to guide you every step of the way.

Discover how personalised therapy at Cairns Beaches Psychology can support your journey to a healthier, happier life. Contact us today to book an appointment or learn more about our services.

"You can't stop the waves, but you can learn to surf."
- Jon Kabat-Zinn

Therapies Information

Psychological therapy provides a safe and confidential space for individuals to explore their thoughts, feelings, and behaviors without fear of judgment. Psychologists are trained to help people identify patterns in their thinking and behavior that may be causing them distress or preventing them from reaching their full potential. Through therapy, people can learn coping skills and techniques to better manage stress, anxiety, and depression etc. Therapy can also help improve relationships, as individuals learn how to communicate effectively and set healthy boundaries. Overall, therapy can lead to increased self-awareness, improved mental health, and a greater sense of overall well-being.

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