Eating Disorder Support in Cairns & Online
Eating disorders are serious and complex mental health conditions that affect thoughts, emotions, behaviours, and physical health. They often involve distressing concerns about weight, food, and body image. At Cairns Beaches Psychology, we offer psychological support for individuals and families impacted by eating disorders β both in-person in Cairns and via secure online therapy.
While psychologists provide crucial therapeutic support, it is important to note that psychiatrists play a central role in medical treatment and prescribing medication for eating disorders. In severe cases, a multidisciplinary team β including GPs, dietitians, psychiatrists, psychologists, and support services β may be required for safe and effective recovery.
What Are Eating Disorders?
Eating disorders include a range of conditions characterised by disturbances in eating behaviour and distorted body image. They can affect people of all ages, genders, and backgrounds. The most recognised types include:
- Anorexia Nervosa (AN) β restriction of food intake, intense fear of gaining weight.
- Bulimia Nervosa (BN) β cycles of binge eating and purging behaviours.
- Binge Eating Disorder (BED) β recurrent episodes of excessive eating without purging.
- Other Specified Feeding or Eating Disorders (OSFED) β disordered eating that doesnβt fit one specific category but is still serious.
Signs & Symptoms
Physical
- Rapid weight loss or fluctuations.
- Dizziness, fainting, fatigue.
- Gastrointestinal issues.
Emotional
- Preoccupation with food, calories, or dieting.
- Low self-esteem, guilt, or shame.
- Fear of weight gain or distorted body image.
Behavioural
- Skipping meals or restrictive eating.
- Binge eating episodes.
- Purging behaviours (vomiting, laxatives, excessive exercise).
What Causes Eating Disorders?
Eating disorders are caused by a combination of biological, psychological, and social factors. Contributing factors include:
- Genetic vulnerability and family history.
- Low self-esteem or perfectionism.
- Trauma or bullying related to weight or appearance.
- Dieting or restrictive eating behaviours.
- Media and cultural pressures around body image.
Treatment: The Role of the Care Team
Effective treatment for eating disorders often requires a multidisciplinary approach. Different professionals may play key roles:
- Psychiatrists β manage medical safety, prescribe medication, monitor complications.
- Psychologists β deliver therapies such as CBT-E, family-based therapy, EMDR (if trauma-related).
- Dietitians β provide nutritional rehabilitation and meal planning.
- General Practitioners (GPs) β coordinate care and monitor overall health.
- Support Workers & Counsellors β provide practical and emotional support to individuals and families.
Impact of Eating Disorders
Eating disorders are associated with serious health risks, including electrolyte imbalance, heart complications, weakened immune system, infertility, and in some cases, increased risk of mortality. They also affect relationships, work, and social life, creating cycles of isolation and distress.
Research & Statistics
- Approximately 4% of Australians are affected by eating disorders at any time.
- Eating disorders have one of the highest mortality rates of all mental illnesses.
- Early intervention greatly increases recovery outcomes.
- Binge Eating Disorder is the most common eating disorder in Australia.
Prevalence of Eating Disorders
Type | Estimated % of Population |
---|---|
Anorexia Nervosa | 0.5β1% |
Bulimia Nervosa | 1β2% |
Binge Eating Disorder | 3β4% |
OSFED | 2β3% |
Visual Representation
How Cairns Beaches Psychology Can Help
Our psychologists provide safe, evidence-based therapy to support recovery from eating disorders. While psychiatrists and medical professionals manage medical aspects, psychologists help address underlying thoughts, behaviours, and emotional triggers. We often work collaboratively with other health providers to ensure holistic care tailored to each personβs needs.